
Creative Mindfulness Workshop 8-12
€10
This workshop is designed for children who may be experiencing overwhelm or uncertainty in the wake of the challenges and changes.
Description
Ready to be Resilient in 2022!
The Gaiety School of Acting is delighted to welcome Alex Hudson from the Creative Mindfulness School for a one off workshop in March 2022.
After two years of uncertainty and challenges, this workshop is a fun safe space for young people to learn creative practices that will stand to them long after they leave the studio!
What the workshop entails
- creative performance practices
- storytelling
- improvisation
- performance writing and journaling
- meditation
- movement
- visualization tools
This workshop is designed for children who may be experiencing overwhelm or uncertainty in the wake of the challenges and changes. Alex will use her expertise to help participants to harness the innate curiosity, creativity and peace available inside.
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